I know it’s been a while since I mentioned my shedding journey. It’s going pretty well and I’m becoming more comfortable in the gym. I moved last month so I had to trade the free gym in my apartment complex for Planet Fitness. Planet Fitness is perfect for someone like me; not to mention its reasonable price. I haven’t fallen off of a treadmill or a bench yet so I was feeling pretty cocky. That is until I met with a personal trainer last week to map out a four week plan. Let me say it is not a game folks and this trainer is not showing any mercy. I start the program this week which involves cardio and strength training on all of the areas of the body. I’ve done some strength training but nothing like what I’m about to experience. My muscles are already screaming but I’m going to keep pressing. I know the end results are going to be worth all of the pain. So if you see me limping just open the door for me.