Career, empowerment, Self-Discovery

2015 Review

Happy New Year! I haven’t posted much this year as I haven’t been feeling inspired. I spent the first half of the year feeling dark and listless. Lack of energy and desire led me to finally give in to antidepressants. My doctor initially prescribed a higher dose and we have worked together over time to… Continue reading 2015 Review


Summer Garden Wrap Up

It’s crisp in the air. Time for fire pits, sweaters, and Uggs. For me it’s time to clean up my garden and prepare for next year. This is my second year gardening and I’m still learning.    My desire is to grow my garden organically. Organic gardening requires knowledge of natural insecticides and fertilizers, something that… Continue reading Summer Garden Wrap Up


Freedom Friday- Music Edition

Happy Friday and welcome to the weekend!! It’s been a very busy summer for me so I’ve not posted much.  I’m working on some much needed personal and professional goals which I’ll share more about later. Right now I want to know what’s playing on your stereo. I live in a large metropolitan area and… Continue reading Freedom Friday- Music Edition


My House is a Mess and I’m Okay

I like everything in my life to be in order at all times. I keep syncing calendar lists on my phone and kindle to make sure nothing is missed. My workspace has to be in order with minimal items on my desk. My personal and work emails have to be organized everyday into corresponding sub… Continue reading My House is a Mess and I’m Okay

empowerment, Relationships, Self-Discovery


“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Audre Lorde I was reading a journal post earlier and this quote grabbed my attention.  As an avid reader, I’m ashamed to admit that I know very little about the author but her words speak volumes. There are… Continue reading Self-Preservation

Family, Friendships, Relationships, Self-Discovery

Builder or Destroyer

I have one question for you. Are you a builder or a destroyer? Every day each one of us has the power to build somebody up or to destroy them. Our tongues and actions are so powerful. I would venture to say however that our tongues are more powerful than anything. I spent a large… Continue reading Builder or Destroyer